Tabouleh — chopped parsley salad

April 4, 2009 at 1:00 am | Tags: , , , , , ,

tabouleh-little-bowl-cafe-liz

Tabouleh is parsley salad worth its weight in gold. Each individual ingredient needs personal, painstaking preparation. Cutting the vegetables is an art form. This is another dish I learned during my time in Haifa, from my roommate Naifeh. We would have tabouleh days, and the girls would sit around together, metholodically chopping ingredient after ingredient.

You can’t cheat by using a blender — it simply won’t work. I had an ex-boyfriend who didn’t believe me, and he wound up with parsley pesto. May that serve as a warning to you all.

Working alone in my kitchen, it took me about an hour to prepare a one-liter bowl’s worth. Needless to say, this is not an everyday dish, but sometime it’s nice for a treat. A good tabouleh is also quite an impressive dish to bring to a party or a picnic around here, and for good reason.

A note about the parsley — when I say one big bunch, I don’t mean a little plastic case from the herb section, but one of the loose bunches whose stems you barely can fit your hand around.

chopping-parsley-cafe-lizFor about 1 liter of tabouleh:

1 big bunch parsley
2 green onions
6-8 stalks of mint
2 cucumbers
2 tomatoes
4 T olive oil
6 T wheat bulgar
1/2 t cumin
1/8 t cinnamon
1/8 t nutmeg
1/8 t cardamom
1/8 t cloves
1/4 t black pepper
1 large lemon
salt

First, set aside the bulgar to soak, covered in warm water.

Chop the ingredients one by one:

First, start with the parsley (see photos). Holding by the stems, rinse well, and remove any yellowing leaves.

Now, grip the stems tightly against a cutting board, as close to the base as possible. Remove and discard the dried out tips (but preserving as much of the stems as you can — this is the base of the dish). I usually hold the bunch of parsley between my thumb and forefinger, knuckles against the cutting board and fingertips bent back toward the leafy tops.

The idea is that you want to hold the parsley as firmly as possible, and as close to the cut end as you can.

With a very sharp knife, start shaving off minuscule layers from the parsley stems (as in photo). The closer your hand is to the end of the bunch, and the tighter you’re holding the parsley, the more control you’ll have, and the smaller your parsley bits will be. Continue all the way up to the leaves, until the entire bunch has been turned into a mound of green sprinkles.

Press the knife into the bunch, especially the leaves, to make the parsley bits even smaller. When everything is as finely chopped as you have patience for, toss into the bowl.

The green onions and mint are relatively easy to chop. Chop the green onion into thin rings, and go over it a few times with the knife. Likewise, chop the mint into thin slivers and go over it a few times until well minced. Toss into the bowl.

chopping-cucumber-cafe-lizNow for the cucumbers and tomatoes, which are a big more involved (see photos).

Remove the tip of the first cucumber, and slice into the top, making cuts one next to the other, but no deeper than the knife blade goes without losing control (you don’t want to detach the cucumber slivers from the cucumber quite yet).Now, make cuts in the other direction, to make a fine grid. The cucumber should resemble a bristled paintbrush.

Put the “bristles” against the cutting board, and as with the parsley, shave off thin layers of cucumbers. You should be getting very fine cubes. When you make it through the cucumber strings, repeat the “gridding” step. Chop all the cucumber this way, and toss into the bowl.

You want to try the same thing with the tomato, but it never works quite as well — I always find that my tomatoes wind up too mushy to chop this finely. This is what I generally wind up doing: Slice the tomatoes in half, then slice each tomato half into thin strips. Gather the strips, and chop them into small pieces. Toss into the bowl.

tabouleh-big-bowl-cafe-lizNow that all the vegetables are chopped and in one place, it’s time for the seasoning. Drain out the extra water from the bulgar, and then mix the bulgar with the dry spices. Add the bulgar to the vegetables, and toss with the olive oil.

At the last minute before serving, add the lemon juice and salt to taste (or let every person add his or her own salt). To squeeze the lemon without a juicer: Squeeze it into the palm of your hand, catching the seeds while letting the juice drip between your fingers.


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4 Comments »

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  1. Great Pictures! Did someone help you with taking them?
    + I’ve tasted your tabulleh once, it was delicious!

    Comment by Ayelet — April 4, 2009 #

  2. Thanks! Yes, Eitan took all the photos in which my hands appear.

    Comment by Liz — April 4, 2009 #

  3. [...] tabouleh is not kosher for Passover because it contains cracked wheat that is exposed to water. You could [...]

    Pingback by Cafe Liz » Cafe Liz goes kosher for Passover -- Kosher vegetarian recipes from my kitchen in Tel Aviv — April 9, 2009 #

  4. [...] TABOULEH: I accidentally bought two massive parsley bunches two days in a row, so this was a good excuse to use up the excess. I “cheated” and made quick tabouleh, not chopping things as finely as usual and leaving out some of the usual ingredients, but it tasted fine. My tabouleh contained: 1 bunch of parsley, 3 cucumbers, 2 tomatoes, a handful of chives, a sprinkle of cumin, juice of one lemon, olive oil, salt, and pinches of black pepper, cloves, cinnamon and nutmeg. [...]

    Pingback by Cafe Liz » Happy Independence Day! -- Kosher vegetarian recipes from my kitchen in Tel Aviv — April 29, 2009 #

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