Cafe Liz

Greens of the season: What’s in your yard, what’s in the market — and what’s off-limits

The winter rains bring with them an explosion of green growth, much of which filters its way into our markets -- well, some of them, at least. For whatever reason -- wealth? -- many of the wild greens do not play a role in most people's diets. And it's a pity, because native plants are an excellent way to embrace the land, eating local at its best.

However, you can still find them. A few of them may be in your yard, or growing alongside parking lots, or next to roads. Well, any of them could be there -- these are wild plants, after all. But you can save yourself the trouble (and potential danger) of identifying them yourself by buying them after someone else did the foraging -- Arab and interracial locales, as well as less well-off places, are a good bet for this.

There's a potential catch, though. Some plants that have been part of the culinary tradition for hundreds of years are now protected by law due to overpicking, but they're still being sold in the markets. Most likely it's a matter of ignorance. However, there's a reason they're protected -- they've become endangered by the harvesting habits, which in many cases prevent them from reproducing.

Here's a list of what's what -- the plants I've identified around my house (mallow, sorrel, nettle), the delights in various markets (wild beet, chicory, mustard, and Jerusalem sage) a few that were there but shouldn't be (cyclamen, tumbleweed). Last but not least -- some simple recipes that highlight the vibrant freshness of the season.

But before we begin, a warning: If you're not 100 percent sure you know what you're picking, don't eat it. People have died over misidentifications. At the very least, this guide will give you the satisfaction of knowing what's in your yard. Knowing how to identify the urban flora makes your environment a little bit more familiar -- especially when you see your friend the mallow bush peeking out at every opportunity.

Now, let's go. Continue reading Greens of the season: What’s in your yard, what’s in the market — and what’s off-limits...

Eggplants stuffed with herbs and rice

Here in the Levant we like to stuff things. It’s a habit picked up by all the places that used to be part of the Ottoman empire and its neighbors. Because rice is never so good as when it’s cooked packed inside a vegetable, and picks up its flavors and aroma during cooking.

Since stuffing isn’t limited only to peppers, which are born hollow and ready to be stuffed, there are special tools to help with the job. Previously I used a paring knife, but inspired by Sarah and Miriam’s posts on Nazareth, I picked up a special hollowing tool, for seven shekels (Photo after the jump). I got it from a little store on Jaffa’s Jerusalem boulevard, where the shopkeeper showed me an Egyptian pound someone had passed off as 10-shekel coin earlier that day — both have a bronze disc surrounded by a silver border, except the pound has a picture of a pharaoh and is worth, um, about 1/20th of a 10-shekel coin. Continue reading Eggplants stuffed with herbs and rice…

Grape leaves stuffed with mozzarella and sheep cheese

Why restrict your grape leaf stuffing to rice alone? Rice or other grains are traditionally the base for many a stuffed grape leaf, perhaps because they swell up during cooking to make the leaf dumpling round, fat and firm. But that’s no reason not to expand into more unusual territory. Cheese, for instance.

I got the initial idea for this recipe — if you could call two ingredients a recipe — from a restaurant in Bat Shlomo, which serves cold grape leaves wrapped around a firm labaneh. Call me immodest, but I have to say that my version is way better — there’s no cold cheese that can compare to warm, gooey mozzarella. I’d know, since I probably ate about half of my grape leaves while photographing them. Continue reading Grape leaves stuffed with mozzarella and sheep cheese…

Happiness is stuffed vegetables when it’s raining

Nothing like a cold, rainy day to make me want to turn on the oven and whip up a massive tray of stuffed vegetables of all shapes and sizes. It takes about an hour to bake, and you’ll find me here, huddled next to the oven door the entire time.

You can stuff way more than just peppers — I started with six peppers, then moved on to two zucchini and four tomatoes. You could give onions the same treatment; I just wasn’t in the mood. Baking all these vegetables together in the pan adds flavor to the entire dish, though.

There they are, hot out of the oven and overflowing with rice Continue reading Happiness is stuffed vegetables when it’s raining…