lentil

ingredient

October 5, 2011

Orange lentil-tomato soup with complete protein

Lentil soup may have been one of the first things I learned to cook. No, this wasn’t even that long ago — I haven’t been cooking my entire life. It was back in college, when I didn’t really know what I was doing in the kitchen and I definitely needed a recipe for everything I made.

My roommate had a copy of the Moosewood Cookbook, that vegetarian bible with its illustrated recipes. I’m not sure what drew me to the lentil soup. Maybe it sounded simple. Maybe I just happened to have bought lentils. I don’t think the recipe actually called for orange lentils, but that’s what I used. I’ve never been good at following recipes to the word, in any case. Continue reading Orange lentil-tomato soup with complete protein …

October 10, 2010

Lentil salad with cranberries and thyme

I came to the market a little too late on a recent Friday. It was all of 4 P.M., but half the stands were closed. Discarded vegetables lined the path, as greengrocers dumped unwanted produce before the weekend. Piles of lettuce leaves that came to my waist. Boxes of mushy tomatoes, being picked over by foreign workers. Oh, and a small pile of fresh thyme and oregano. So I admit it: I picked them out of a box in the [...]

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October 1, 2009

Coconut curry lentils

Coconut cream makes lentil stew a little bit less good for you, but a lot better tasting. However, I sprouted my lentils, which makes them a little bit better for you — I figure it fully counterbalances the coconut. Anyway, I’m not seriously concerned about a bit of extra fat. Coconut milk gives this otherwise simple lentil stew a creamy, even sweet taste, and certainly makes it more fun to eat.

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July 7, 2009

Sprouted lentils in olive oil and herbs

The combination of sprouted lentils and herb-infused oil produces a dish with a rich, nutty taste. I was inspired by a very similar dish we had at a brunch in Zichron Yaakov.

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June 23, 2009

Seared lentil salad with eggplant, carrot, parsley and mint

I needed an easy dish to bring to a vegan friend’s potluck dinner — something substantial, but also something that could easily be prepared in large quantities. Voila — seared lentil salad.

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March 17, 2009

Majadera

I learned how to make majadera from Naifeh, one of my roommates when I lived in Haifa. Majadera is a relatively simple dish — it has very few ingredients, which happen to combine to make a whole protein. Majadera is prepared in stages — first you fry the onions until they’re nearly burnt. This is what gives the dish its flavor. Then you cook the lentils until they’re soft. Finally, you add the rice, which absorbs the rest of the [...]

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February 22, 2009

Bean spinach soup with a tomato base

I wasn’t going to post another soup, since they all kind of look the same, but this one came out really well. The cinnamon adds a nice touch, and all that spinach adds good flavor. In any case, I think it’s great to show what you can do without soup mix or premade broth — it’d be nice if certain restaurants were to catch on that you really don’t need these things in proper cooking.

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February 3, 2009

Lentil vegetable soup

I’m back from my visit to the United States, back to the land of good, cheap vegetables. The first thing I did on the morning after we landed was to visit our neighborhood vegetable shop, the Ibn Gvirol Shook, where they had indeed noticed our absence (it’s nice to be missed, no?). In any case, I came home with an armful of fresh vegetables, for about half of what it would have cost me at that lovely grocery store on [...]

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Cafe Liz: Kosher vegetarian recipes, Israeli food culture, a mix of the Mediterranean and the Middle East.

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All content and photos copyright 2008-2012, Liz Steinberg, at Cafe Liz (food.lizsteinberg.com). All rights reserved. Please seek permission before republishing.