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Lentil salad with cranberries and thyme

Posted By Liz On October 10, 2010 @ 11:00 am In Parve,Recipe,Recipes for Sephardi Passover,salad,Vegan | 9 Comments

I came to the market a little too late on a recent Friday. It was all of 4 P.M., but half the stands were closed. Discarded vegetables lined the path, as greengrocers dumped unwanted produce before the weekend. Piles of lettuce leaves that came to my waist. Boxes of mushy tomatoes, being picked over by foreign workers. Oh, and a small pile of fresh thyme and oregano.

So I admit it: I picked them out of a box in the street. They’re not things I usually buy; finding them was a bit of a bonus — a chance to work with something I wouldn’t have thought to use. And most of the stuff being sold in the market has hit the ground at one point or another anyway.

I sprouted some lentils to make them fresh-tasting and peppery (they’re better for you this way, too, and can be eaten uncooked), added dried cranberries for sweet tang, and tossed in lots of fresh herbs, to finish the summery burst of flavor. Because even if it’s fall, some things always taste good.

For about two cups’ worth:

1 cup dry black lentils

1/4 cup water
2 tablespoons wine vinegar
1/4 cup dried cranberries (craisins)
1 teaspoon salt
2 tablespoons fresh thyme leaves
2 tablespoons fresh oregano leaves
1 tablespoon olive oil for cooking, and another (optional) tablespoon for dressing

Start the lentils a day in advance (or at least several hours in advance): Cover with a few inches of water in a bowl, and let soak for about 8 hours. They will have more than doubled in size. Then, empty into a strainer and let sit, rinsing every few hours. The lentils are ready to cook as soon as they have a light, peppery taste, and no longer have the texture of rocks — after the first 8 hours or so. The extra time in the strainer gives them a chance to sprout a bit. If you leave them for a day and a half or so, you’ll start to see little bitty roots peeking out.

Drain and rinse the lentils, put into a pan with a lid, and let simmer covered on a medium flame with a tablespoon of good olive oil, the 1/4 cup of water, 2 tablespoons of vinegar and the 1 teaspoon of salt.

Chop the cranberries into small bits, and add to the pan. Cover again.

Chop the herbs. Turn off the flame and add them to the pan, and mix. You want them to wilt but not to become totally soggy.

Serve. Add another tablespoon of good olive oil as dressing (this is optional — it already contains some olive oil, but I like the flavor).


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